Whew!

I'm very thankful to God that my hamstring is very sore... but that's all. Sore like an intense workout sore, not sore like "tore the thing in two" sore. I realize that I'm going to have to drop the weight more, and warm up more. It occurred to me that it's been only a short time I've been doing 5 reps times 5 sets, and I should have dropped the weight back more before starting such a scheme. We live and we learn, now don't we?